Nutrition and Lifestyle
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Our Plans
Our plans can include beginning/ending body metrics, grocery shopping trips, interactive groups, demonstrations, kitchen cleanouts, menu and grocery planning, restaurant trips and lifestyle strategies for maintaining new skills. All members of the family participate in this process with age appropriate responsibilities. Plans are specific and measurable and the Certified Nutrition Health Coach provides guidance and feedback throughout the process. The CS Wellness Plan has been devised under the guidance of our physician and nurse. |
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” |
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